How Popular Is Bodybuilding Today

In today's society , much less people started bodybuilding , and more people have started fitness model programs. Not many people want to be huge with massive biceps and big chest . Instead , rather want to have a lean, ripped physique of a model cover shoot . How has bodybuilding popularity declined in the last twenty years? I'll show how and why people avoid weight training and how you can make a difference.

Back in bodybuilding " golden age" , people have been fascinated by how people can develop your muscles in a way that makes people want to start bodybuilding. View Eugen Sandow , the "father " of bodybuilding. He had a muscular, ripped physique with crazy lean abdominal muscles. Then came alongside other fitness icons like Steve Reeves, Reg Park , and many other famous athletes. But the real madness began bodybuilding with Arnold Schwarzenegger, after appearing in the bodybuilding film " Pumping Iron" . Widely regarded as the greatest bodybuilder ever, bodybuilding and made himself a household name . From there , people have opened many gyms around the world to start bodybuilding, whether to go pro or just build muscle. Filmmakers bodybuilders like Arnold recruited to play in his films. For a long time , the era of bodybuilding is spreading worldwide .

But what happened? How that time has slowly wane ? Simple . People started to become " too big, too muscular ," which makes people think it is not impulsive, assertive, and add all unpleasant. Today, bodybuilders want to be taller and more muscular than their opponents. Bodybuilders like Ronnie Coleman and Jay Cutler are perfect examples of people is the " exaggerated " growth and muscle development. What really stop this time was the movie "Fight Club " with Brad Pitt , where the lean, muscular body was introduced , and realized that you do not have big, you just lose weight. My opinion is that men have become " feminized ," meaning they want a body that will be more attractive to women and people start modeling as women , which is easy to understand why Today men wear shirts or pink shirts saying " real men wear pink . " This is absurd !

Arnold talk for a moment. Why do you think that was considered the best bodybuilder ? Was it because he had the biggest muscles ? Or had a confident presence when bodybuilding took the stage ? Maybe it could be that he gave the best advice on building muscle ? It was one of three reasons. In the movie " Pumping Iron" , Arnold talked about having the perfect physique. He said: " You have the right for you If you look in the mirror and say proportions. " Well, I need a bit more deltoids So I want to go to the gym and put those deltoids on. . When an artist just slap his brush in a photo , you're done . we have to do it the hard way because we build the human body. Now, some people look at you funny as you do something weird, but it really is not something that many people know . And once I learned that , to understand as much weight that you have not done before. "

See? bodybuilder Arnold was the proportion of the perfect body , and bodybuilding fans knew . It differs significantly from today's bodybuilders , who bodybuilding   build their bodies out of proportion. So how you can make a difference in building muscle ? Get the right proportions. Every muscle only be not smaller or larger than it should be . I hope you enjoyed this article and you do well on the best muscle building .